Programming Your Mind at Night

Programming Your Mind

Start your¬†tomorrow¬†tonight. Program your subconscious every evening before going to bed. Put goodness into your subconscious so it bakes in overnight. The worst thing you can do to yourself is go to sleep worried, stressed, or while negative thoughts circulate within your head. Put your cell phone down 30 minutes before bedtime. Many of you watch TV before bed, and …